Dried apricots are an important source of carotenoids (vitamin A) and potassium. Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea. Drying is the healthiest way to preserve and have apricots available for consumption during all seasons. Dried apricots are a good source of fibers, vitamins A and C, as well as iron. Drying is the healthiest way to preserve and have apricots available for consumption during all seasons. Dried apricots are a good source of fibers, vitamins A and C, as well as iron.
Dry Apricot Red Color
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