This was the scene I encountered when I stepped into Five Points Academy, a martial arts fighting gym in New York, for the first time a few years ago.Read more
How a martial arts gym trained me to build an inclusive culture
Ken is an engineering manager at Airbnb building products that enable entrepreneurs to provide hospitality on the platform Outside of work he enjoys Muay Thai Pekiti Tirsia Kali Filipino sticks
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Can mixed martial arts training make police officers less dangerous
As a consequence they wont make the kinds of mistakes an assistant trainer for GST seminars told me during a lunch break These martial artsbased courses fill a major gap in officers standard training regimens The average police academy
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Strong Women I have dedicated my life to martial arts and I have no regrets
Being a woman and training make changes Experiencing all of these benefits how could I not want that for others When I first started learning martial arts I loved how confident it made me feel I felt strong and able to defend myself I loved the
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Martial-arts training in Washington
Whether theyre fed by the movies or the rise of mixed martial arts fighting of fitness the latter two in particular for those of us who have pushed into our 50s and beyond You learn to move in more diverse ways Had you asked me five years
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How To Build A Lean Yet Ripped Physique Like MMA Legend Conor McGregor
So the first thing that you need to do to look at him is to build lean muscle mass you need to include martial arts as well as HIIT training in your training regime If you are going to add weight training schedule your training in such a way
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How to Join a Gym Without Getting Ripped Off
These days you can choose between a huge number of gym chains around the country and globe as well as a grip of boutique or specialty gyms like CrossFit boxes yoga and cycling studios and mixed martial arts centers Smaller gyms tend to have a more
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